Photograph by Free-Photos
Healthy Smoothie: 51 original smoothie recipes for good eyesight by Tori Smith is an incredible particular cookbook that aims in presenting to you easy to make smoothies that are orientated in helping to improve your vision.
The book mentions a plethora of ingredients that are used in the smoothies and how they aid the bettering of our eyes.
The cookbook offers a wealth of nutritional information that is useful and helpful for the health of our eyesight, and I learned a lot.
There are no photographs of the end result of the recipes which is a shame it would increase the value of the cookbook.
It ‘d be good if there were a nutritional profile for each smoothie. It does provide the information of how many servings each recipe yields which is very helpful.
It’s a beautiful cookbook full with delicious tasty cooling smoothies and is perfect to have it now that summer is coming.
Also, if you are a mom then you know that smoothies are perfect for small children and babies. This book will help your baby vision to develop in a healthy way.
My favorite is a banana, mint and blueberry smoothie.