There are moments, instances, short time periods, brief encounters with other people, small or big events that, at the time didn’t mean much to you, register any information, or leave an emotional foot print on you right away. It’s when…
Category: Running
How To Always Be A Consistent Runner
How To Always Be A Consistent Runner It’s not easy to be a consistent runner if it was then all the people on the planet would do it. Statistics thought show another picture, that every year more people are taking…
Why should you run a 50k race?
Why should you run a 50k race? Why would anyone want to run a 50k race? Especially a 50k race that is taking place where more than 50% of the course are endless and stiff hills. For some is the…
My first early morning run ever and a zillion mistakes.
My first early morning run ever and a zillion mistakes. I know I know, how is it possible? Well it is, I have been running for the last seven years nonstop, and I never had to run during the…
My Love Affair With Running.
Reading Time Of The Article: About 20 Minutes, happy Reading! Sometimes you need to stay away from something that you love, or you enjoy practicing, to really appreciate it and understand deep inside that you cannot live without it…
What you need to do in order to be the best runner – 42 tips that will help you achieve just that.
Be The Best Runner. There are of course more than 42 tips that someone can utilize to become better runner. The reason I chose 42 is entirely personal; they are not the best 42 tips or the most important;…
Books about Running that I highly recommend.
The list below is all the books I read until now about Running. I always consult these running books them when I am in doubt or if I forgot something. I highly recommend them all, they helped me shape into…
How running will save your life.
There are moments, instances, short time periods, brief encounters with other people, small or big events that, at the time didn’t mean much to you, register any information, or leave an emotional foot print on you right away. It’s when…
10 Free Training Sources for 5k to 50k races!
Free Running Training Plans. Jenny Hadfield’s free training plans from 5k to 50k www.jennyhadfield.com/training-plans/ A free 5k training plan translated into many languages: http://www.c25k.com/ Free training plans from 5k to Marathon: http://runningtrainingplan.com/trainingplandownloads.php Nike’s free 5k training plan: http://www.nike.com/us/en_us/c/running/nike-run-club/training-plans/5k The…
Use it or lose it.
After about 45 days I managed to get my butt off the chair and run for 30 minutes easy jog at the high school track of my village. It is true many say that to be able to acquire…